TRAIN THE WAY YOU WERE BORN TO
Customized fitness training and nutrition plans for success.
Certified Training
At Primal Performance, we don’t believe in one-size-fits-all. We’re here to push limits, break barriers, and build results—with custom training programs built specifically for your body and your goals. Backed by deep expertise and real-world experience, we’re focused on one thing: helping you perform at your absolute best
Certified Nutrition
Every great training program demands a solid nutrition plan. We deliver no-nonsense, results-driven nutrition coaching to fuel your progress—so you crush your goals in the gym and dominate in the kitchen.
The Mind Behind the Muscle—Get to Know Your Trainer
I’ve been active for as long as I can remember—playing sports from a young age is where my love for fitness first began. At the time, I had no idea it would one day become my career. Along the way, I experienced several injuries—some of which I still manage today. Looking back, many of them were preventable, and that realization has play
I’ve been active for as long as I can remember—playing sports from a young age is where my love for fitness first began. At the time, I had no idea it would one day become my career. Along the way, I experienced several injuries—some of which I still manage today. Looking back, many of them were preventable, and that realization has played a big role in shaping the way I train and coach others now.
I started coaching purely for the love of the game—but when I began seeing young athletes making the same mistakes I once did, mistakes that led to significant pain during my college playing days, I knew I wanted to do more. Pursuing fitness education and certification has allowed me to make a real impact—not just in performance, but in injury prevention and long-term development.
Fast forward to today, I run a personal training and development company focused on science-based workouts, nutrition coaching, and strength & conditioning for all ages. With over 15 years of experience in fitness—including the lessons learned from my own mistakes—I’m able to help both adults and young athletes achieve their goals and ex
Fast forward to today, I run a personal training and development company focused on science-based workouts, nutrition coaching, and strength & conditioning for all ages. With over 15 years of experience in fitness—including the lessons learned from my own mistakes—I’m able to help both adults and young athletes achieve their goals and experience real, lasting change. There’s nothing more rewarding than seeing that transformation and knowing I played a part in it.
Packages
STARTER
$75/ Month
- Online Assessment – Personalized fitness & goal evaluation
- Weekly Workout Plan – Tailored, goal-focused training program
- Nutritional Coaching – 2 one-on-one sessions per month to align diet with your goals
DEDICATED
$125/ Month
Starter Plan Plus
- Nutritional Coaching – 4 one-on-one sessions per month to align your eating habits with your fitness goals
- Meal Planning Tools – Easy-to-use resources to simplify healthy eating and stay on track
- Weekly Check-In – Consistent support, motivation, and progress reviews to keep you accountable
PRIMAL
$200/ Month
Dedicated Plan Plus
- Nutritional Coaching – 8 personalized sessions per month to optimize your nutrition and align with your fitness goals
- Multiple Weekly Check-Ins – Frequent touchpoints to keep you focused, supported, and on track
- Priority Support – Fast-response access for questions, adjustments, or motivation when you need it most
- Advanced Progress Tracking – Detailed analytics and insights to monitor results and fine-tune your plan
PRIMAL BUDDY
$100 Month/ Person
Sign up with a friend split the cost ( Two Max )
Dedicated Plan Plus
- Nutritional Coaching – 8 personalized sessions per month to optimize your nutrition and align with your fitness goals
- Multiple Weekly Check-Ins – Frequent touchpoints to keep you focused, supported, and on track
- Priority Support – Fast-response access for questions, adjustments, or motivation when you need it most
- Advanced Progress Tracking – Detailed analytics and insights to monitor results and fine-tune your plan
YOUTH ATHLETICS
$65/ Month
- Ages 8-18
- Comprehensive fitness evaluation to understand your current level and performance goals
- Custom strength & conditioning plans tailored to your sport and training objectives
- Choice of 1-on-1 coaching or online support based on your preference and schedule
- Weekly check-ins for accountability, progress tracking, and plan adjustments
- Focused approach to improve performance, reduce injury risk, and build athletic longevity